happy monday, friends. its been a great weekend for me, enjoying annual conference, celebrating pentecost, and attending (and leading) a retirement dinner for my senior pastor. - *big sigh of relief* - today is also a special day. for the past several months i've been participating in a little competition called "milinovich biggest loser," in which i have been competing against my mom and my two sisters to see who could lose the most weight. while i haven't been as intense about it as some of the other competitors, i have worked at it. and today is weigh-in day. i have already conceded victory to others, but i am very satisfied with my own progress: i have lost 20 pounds. - actually, what makes me most satisfied is that i lost that weight earlier in the competition, and then, over the last 6 weeks i have not been so intense about it. and yet i really didn't gain any weight. this shows me that i made some real sustainable change in my life. i have made s...